THERIN’s BLOG

The Abundant Harvest Facial: Roots. Leaves. Petals. Fruits. The Earth offers us many types of plant medicine, but the commercial marketing machine is not always listening. When a plant is...

Just as the roots of plants recede deeper into the earth to protect themselves from winter's cold, our bodies' blood and lymphatic system recede deeper into the skin. The flow...

The night before New Year's Eve, I lay awake in bed, my mind racing, with no such vision of falling back asleep anytime soon. The thought that kept cycling was...

I'm really tucking into couch time with a warm beverage this winter. It's on my top three favorite things to do list for the winter. Fine, I'll just admit that...

This Thanksgiving, I went for a nice little jog with a friend through Fort Williams. I feel so lucky to live in a place, where an opportunity to take a...

It is mid February and my body has completely settled into the stillness of winter. Today, as I took in the blue sky, I heard birds chirping...a very welcome sound!...

Autumn is a great time to cleanse, encourage cell turnover and help rid your skin of unwanted pathogens. With this in mind, I recommend using De La Terre Herb Rich...

Fall is a great time to incorporate hydrotherapy into your wellness routine. I have started to do so for a few minutes each morning and the results are remarkable. Mix...

For internal cleansing, autumn is the perfect time to reduce alcohol, sugar and refined foods in your diet, while increasing fiber and in-season vegetables. Lightly cooking or steaming the vegetables...

Therin Pohley Esthetics is pleased to sell Cosmedix, De La Terre and Revitalash products online for shipping within the 48 continental United States. Orders of $100 (subtotal) or more receive...

As winter approaches, our blood and lymph retreat deep, away from the skin's surface. Because of this, our skin receives less of the natural nutrients its accustomed to in the...

If your legs are anything like mine, they are dry - scaly, scary dry! To remedy this, I recommend Dry Brushing! Prettier legs are just one of its many perks!...